What we offer:
- Anywhere Access to all Anytime Fitness clubs nationwide
- 24 Hour secure access, 7 days a week, 365 days a year
- All New State-of-the-Art Cardio and Strength Equipment
- Group Fitness Studio
- Personal Training Programs
- Expansive Stretching Area with Core & Balance
- Free Weights
- FREE Convenient Parking
- Private Showers, Bathrooms & Changing Rooms
- Group Classes - schedule PDF
Note: Inclement Weather Policy - If Montgomery County schools are delayed or cancelled, there will be no morning classes.
Staffed Hours:
Monday - Thursday 10am - 7pm
Friday 11am - 4pm
Saturday 9am - 1pm
Health Benefits of
Physical Fitness
Regular activity has a number of proven, positive health effects, especially on heart health. Vigorous exercise strengthens the heart as a pump, making it a larger, more efficient muscle. Even moderate activity can boost HDL ('good') cholesterol, aid the circulatory system, and lower blood pressure and blood fats. All these effects translate into reduced risk for heart disease, heart attack, and stroke.
-Life Clinic; Health Management Systems
Have a question?
Let us help you!