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For our Program Director, Katherine Lowe, exercise has always been an important part of her life: playing multiple sports through high school, attending college on a field hockey scholarship and after having children, competing in triathlons. It was while living in San Francisco and training for triathlons that she discovered her love of open water swimming, specifically in the San Francisco Bay. Katherine has swum to, from and around Alcatraz multiple times, as well completing several Golden Gate Bridge and SF Bay Bridge swims. In the summer of 2007, as part of a relay team, she conquered the famed English Channel and Santa Barbara Channel. Katherine believes strongly that for every one of us, exercise is essential for the health of our mind and body and she will bring that passion to Anytime Fitness in a variety of ways, such as leading outdoor walking classes, conducting fitness orientations and community outreach.